Coaching
live what really
matters
What can I do for you?
Hello, I am Toni
We all face moments in life when the need for change knocks on our door. Some of us want to improve as leaders, at work, at home or in relationships. Others aim to overcome challenges of procrastination, of interacting with people, etc., and some of us simply want to sort out a difficult or confusing moment in our lives.
But all of us want to get more clarity on our own way forward, adopting better habits, improving our ability to do what we have planned to do, and most of all, finding a purpose to live for so that we can live more positive and fulfilling lives.
Having somebody on our side while striving to move forward, somebody who holds up our vision when we are in danger of loosing it, somebody who has the clarity to present the right questions at the pivotal time – this can be absolutely critical in our pursuit of a life that really matters.
I am happy to serve as this somebody for my clients.
“Man does not simply exist but always decides what his existence will be, what he will become the next moment. By the same token, every human being has the freedom to change at any instant.”
(V.E.Frankl, “Man’s Search for Meaning)
What is coaching?
Who – What – Where – Why – How?
The “WHO you are” supports you to take an honest look at your current situation, how your life unfolds, what you do or don’t do, how you interact with people, and what type of thoughts and beliefs you currently hold about yourself and the world.
The “WHAT you stand for” takes a deep dive into your values and requires deep listening to the inner voice of your conscience, your inner organ capable of detecting meaning and direction in life from day to day, from moment to moment.
The “WHERE you want to go” will assist you to look ahead and get more clarity on a specific problem you want to solve, a goal you want to achieve, a goal capturing your imagination, a goal mobilizing your decision-making power and your will to act.
The “WHY you want to get there” reminds you to reflect if the goal you want to pursue is truly aligned to your values, to the person you want to be, and also serves the wellbeing of your family, your fellow human beings and our planet.
The “HOW you’re going to get there” is the part where you create innovative and courageous options, identify beneficial habits you want to adopt, develop and commit yourself to a clear plan of action to move forward to your goal and the person you want to be!
You’re bound to succeed !
What are our next steps?
01 Discovery Call
We have a short online or in person meeting so I can listen to your challenges, explain how coaching works, and see if we fit. If you wish to go ahead I will provide you with reflective exercises to help you take a deeper look at your current situation and personal preferences ahead of the all-important Foundation Session.
02 Foundation Session
In this powerful, crucial and focused baseline session, we discuss your values, your thoughts and answers to some reflective questions, your personality profile, and the outcome of any exercises I’ve already provided to you. The outcome of the Foundation Session is priorities and the goal you want to achieve.
03 Coaching Sessions
We then get on with it, in hourly sessions, in person, or online. In between we may stay in touch via email or text messages. I’m ready to receive progress updates from your end if that is what keeps you going. I’m absolutely not interested in stringing it out. My goal is to support you reach your purposeful goal in the best shape and shortest time possible.
What my clients say
“Toni is the man to help you dig into spaces you never thought existed. Transformative!” (J.M.)
“I have worked with Toni on a couple of difficult issues that I have been struggling with for a while, in a difficult period of my life.
Anton’s calm presence and attentiveness helped me immensely in having an honest conversation with myself and setting achievable and actionable goals.
I really enjoyed Anton’s sometimes challenging questions and sense of humor. I would recommend him in a heartbeat for anyone looking for an experienced and attentive coach.” (D.D.)
“Toni’s coaching sessions helped me to better navigate and prioritize my objectives.
His attention to ‘breaking-down’ goals into easily achievable steps helped me to better define my working parameters while operating within an appropriate and finite timeframe.” (T.A.)
“I found coaching sessions with Toni extremely useful and I liked his calm and non-judgmental manner. Working with him on self-confidence helped me see my limiting beliefs and enabled me to turn these around which I found really empowering.” (A.R.)
“Coaching with Toni was extremely impactful and gave me clarity for my carrier choices.” (M.B.)
Get in touch - write to:
glaeser.coach@gmail.com
